Ugly is ugly

This week saw a hideous story in the news about Playboy Playmate Dani Mathers sharing a photo of a naked woman in her gym locker room.  I am not linking to the story because this poor woman has been through enough.  But, if you didn’t see it, Ms. Mathers thought it would be fun to …..

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Progress check-in

Today’s progress pic.  Left is me at the start of 2015.  Middle is end of January 2016.  Right is today. I still feel weird posting these.  But every time I do I get someone reaching out.  It also keeps me honest.  I may be a coach, but I’m always going to be a food addict. …..

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